This week on Midwife Monday, Renee welcomed special guest Lorena Aynalem, who is a licensed clinical social worker in the Santa Clarita Valley. Lorena and Renee discussed Perinatal Mood Disorders, managing expectations and stress during the holidays as well as the meaning of self-care. You can tune in and watch the Facebook Live below or listen in over on our podcast! Also please comment and let us know how you do self-care or make the holidays a little easier.
The SCV Birth Center the only nationally accredited birth center in the Santa Clarita Valley, San Fernando, and Antelope Valley. Feel free to reach out if you have any questions.